Regardless of the hundreds of diet books and weight-loss programs on the current market, most people who lose weight gain it back in a few years – with many recovering even more than they lost. So-called Yo-yo dieting has been associated with poor health and shortened life. Furthermore, the inability to keep off weight could lead to self-loathing as failed dieters blame themselves for a lack of discipline. What they don’t know is that there are a variety of factors which could be triggering the weight-gain which are beyond their capacity to control.According to Ayurveda, weight imbalance starts with an imbalance Deep inside the physiology. Six thousand years back, the earliest written texts of Ayurvedic medicine explained seven mind/body types. These mind/body types were based on a persons’ particular balance of the three basic biological principles, known as doshas.
The three doshas are Vatta which modulates movement, pitta, which regulates energy production and metabolism, and kapha which modulates structure and chemical.Different mind/body forms have different body shapes and sizes That are healthful and natural for that specific physiology. Someone with a natural predominance of kapha, by way of instance, would carry more weight than a more Vatta-type.The whole goal of Ayurveda is simply to restore or maintain One’s natural equilibrium of the three regulating agents, Vatta, pitta and kapha. Once they are in balance, there will be a harmonious integration of all of the elements that comprise the healthy functioning of the human body. As one restores balance, weight will naturally change back to what is normal for that specific physiology.
Of utmost importance in maintaining balance is maintaining the Channels of circulation within the ayurvedic treatment for weight loss. These channels are, actually, spaces whereby the doshas, the intelligence of the body, operate. One specialty of Ayurveda is the traditional purification Program called Panchkarma. These technical treatments help slough off impurities and toxins which have been gradually building up in the body over years. Removing these toxins and blockages allows the pure intelligence of the body to become more expressed.Environmental toxins have been recognized as important contributors to treatment-resistant obesity. Removal of these toxins could be an effective treatment approach for chronic weight reduction. A number of these toxic chemicals are fat-soluble: This means that they adhere to our fat cells and will remain there for up to 30 years! When we lose weight, these chemicals are released into our system, which may result in future complications.